This is a demonstration of the “GoalWalk” method from the 2nd module of Integrative Systemic Coaching. GoalWalk is an approach which uses a client’s imagination to activate subconscious resources and recognize unconscious emotional obstacles to achieving a goal. This...
Wprowadzenie: Jest to demonstracja symbolicznej, metaforycznej pracy z Modułu 3 Integracyjnego Coachingu Systemowego. Potwory są powszechne w symbolicznych obrazach i ważne jest, abyśmy ich nie odrzucali ani nie niszczyli, ale integrowali. Podczas integracji, metaforyczne...
Jest to fragment transkrypcji modułu 1 szkolenia Integrative Systemic Coaching. Wyjaśnienie jest jednym z pierwszych kroków naszego podejścia, stosunkowo prostym i przyjaznym dla początkujących, ale wciąż dość skutecznym. ANNA: Czułam pewien opór w ostatnim ćwiczeniu....
Do you often have problems with making decisions? If you try making up your mind based on conscious information and temporary emotions, your decision making might be limited and confusing (even if we ignore the impact of childhood emotions – which we shouldn’t)....
If you don’t love and appreciate yourself, you may not be aware of it enough. Perhaps you are used to constant internal self-criticism and perceive it as normal, or perhaps you live in a kind of emotional emptiness and detachment from feelings, functioning...
Question: Close to a year ago, I got out of an abusive relationship. However, I still feel a deep connection with my ex. It’s difficult to stop thinking about them and wishing they could change. I read it’s called trauma bond. But why does it persist for...
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