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Terapia z byłymi żołnierzami i weteranami wojennymi

  “I wasted my youth and my health fighting for imperial ambitions of greedy psychopaths, all the time believing I was protecting my beloved country.” (quote from an ex soldier) War trauma and working with war veterans is not one of my specialties....

Terapia z klientami ze zdrowych rodzin

While more than 90% of people’s emotional problems seem to originate in childhood (or are at least enhanced by early family), from time to time it’s an interesting experience to work with people who come from healthy, caring and quite mature families. (Some people who...

Trudne decyzje

Many times, resolving childish emotions, internal conflicts, and toxic beliefs can make  difficult decisions much easier. You might recognize, for example, that your partner is not your child, and it’s not your responsibility to make them happy. Or you might resolve...

Problemy wewnętrzne i rozwiązania zewnętrzne

Nawet jeśli jesteśmy świadomi, że nasze silne emocje mogą być obudzonymi wspomnieniami z dzieciństwa, nadal może być nam bardzo trudno skupić się na sobie, aby rozwiązać te emocje. Chęć obwiniania ludzi wokół nas i dążenia do ich zmiany lub kontrolowania może być obezwładniająca....

Dieta, stres i niepokój

A danger in any therapy practice is if a therapist only focuses on one aspect of the problem – usually the one (s)he is specialized in. While most emotional issues have at least some psychological components that can be addressed through therapy, it’s important to...
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