utworzone przez KosjenkaM | 3.kwi. 2018 | Nowe artykuły, Nadużycie, Coaching
If for whatever reason you are interested to learn about the topic of abuse, I strongly recommend the book “Why Does He Do That?” by Lundy Bancroft. This book is especially useful for dismantling some common myths about what causes abuse and violence...
utworzone przez KosjenkaM | 24.lip. 2018 | Nowe artykuły, Nadużycie, Komunikacja
Protecting one’s own personal boundaries and finding balance with other people, whether family or strangers, and often in subtle ways, are everyday parts of a human life. Testing and pushing on others’ boundaries is normal in a relationship of a child to a...
utworzone przez KosjenkaM | 4.wrz. 2019 | Dobre samopoczucie emocjonalne, Nadużycie, Integralność
Dlaczego czasami tak trudno jest wybaczyć? Wiele książek New Age i samopomocy mówi, że aby osiągnąć wewnętrzny spokój, musimy wybaczyć ludziom, którzy nas skrzywdzili. Powszechnym przesłaniem na temat tego, jak to zrobić, jest coś w rodzaju: po prostu zdecyduj się wybaczyć! Mogą też instruować...
utworzone przez KosjenkaM | 8.wrz. 2019 | Nadużycie
photo by: Daniele Levis Pelusi What is “normal”? When I was in my first year at uni, we had a discussion about what is actually a behavioral disorder. Long story short, the professor’s conclusion was that a behavioral disorder is defined not...
utworzone przez KosjenkaM | 7.lis. 2022 | Nadużycie
How and why can good people be abusers? In short: yes, it is sometimes possible for otherwise good people to be abusers in close relationships. I had (at least) one such in my family; I worked as a coach with several of them. Although I don’t specialize in abuse...
utworzone przez KosjenkaM | 4.sie. 2024 | Nadużycie, Coaching, Rozwój osobisty
Question: Close to a year ago, I got out of an abusive relationship. However, I still feel a deep connection with my ex. It’s difficult to stop thinking about them and wishing they could change. I read it’s called trauma bond. But why does it persist for...
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