O mnie
Kosjenka Muk
Sometimes when I go to town, I observe people’s faces, trying to find the hidden potential in them, what they could be or could have been in different circumstances and with different role models. It’s always interesting and it’s always my wish to contribute at least a little to awakening that potential.
My name is Kosjenka (pronounced Kos – yen – ka). I’m a special education teacher and an Integrative Systemic Coaching trainer. I like recognizing – and resolving – emotional patterns: how people sabotage what they believe they want; how to build self-esteem and inner beauty, why some people keep falling in love with wrong types of characters… For me it’s a kind of detective work. Do you notice that you act or feel childish when angry, afraid or in love? Or do you notice inne people acting childish from time to time? There are good explanations for all of that – and they are usually not in present time, although many people are not.aware of that.
Out of various methods of helping people I explored, I chose Integrative Systemic Coaching as the most profound and efficient. I took Integrative Systemic Coaching training from year 2000 to 2003 and since then I use it in private coaching practice. I’m also the author of the book “Emotional Maturity In Everyday Life” and related series of workbooks.
Od 2007 roku uczę na arenie międzynarodowej w języku angielskim, jako trener metody Integrative Systemic Coaching. Moje doświadczenie w nauczaniu, oprócz Chorwacji, obejmuje Wielką Brytanię (organizator: Leon Deith, Redhill), Słowację (organizator: Samuel Grznar, Zvolen), Czechy (organizator: Jivan Leela, Praga), Polskę (organizator: Joanna Madrzak, Wrocław), Kanadę (organizator: Shannon Hand, Hamilton)oraz krótsze warsztaty w Meksyku, Austrii, Słowenii i USA (Hawaje).
If you are confused with your own – or others’ – behavior and emotions sometimes, I hope to help you find some answers. Perhaps I can help you make friends with some monsters, too. I notice many people are a bit afraid of looking deeper into their own emotions. I assure you it’s extremely unlikely you’d find something truly horrific – especially if you are already interested in self-improvement. It’s much more likely you’ll have an interesting and insightful ride, and recover some beautiful parts of yourself you might have forgotten.
Our founder: Martyn Carruthers (1950 – 2020)

Martyn Carruthers urodził się w Walii, w Wielkiej Brytanii. Przez około 15 lat mieszkał w Kanadzie, gdzie pracował jako fizyk jądrowy. Nauczając fizyki, zauważył, że ludzie z problemami w nauce często mieli głębokie ograniczające przekonania na temat siebie i swoich umiejętności. To zmotywowało go do studiowania, badania i stosowania metod przyspieszonego uczenia się, hipnoterapii, NLP i innych podejść, które koncentrowały się na zmianie ograniczających przekonań i nieprzyjemnych emocji.
In the early 90’s, Martyn was invited to teach his ‘changework’ in Hawaii. He ended up studying native Hawaiian traditions, especially the Hawaiian approach to family therapy (ho’oponopono) and psychosomatic problems. He changed his focus from individual beliefs and habits to family systems and relationship patterns.
Łącząc swoje doświadczenie w przyspieszonym uczeniu się, hipnozie, NLP i starożytnym hawajskim uzdrawianiu, Martyn stworzył Integrative Systemic Coaching, którego nauczał w ponad 20 krajach na całym świecie.
Martyn niestety zmarł we wrześniu 2020 roku. Jego uczniowie z dumą kontynuują jego wspaniałe dziedzictwo.