執筆者 コジェンカM | 4.8月. 2024 | コミュニケーション, 自尊心
photo credit: Camila Quintero Franco Question: My ex told me I was boring. It hurts, of course. I’m not sure what to think or do about it. I’m not even sure if I really want to change. But, of course, I would like people to find me interesting. I don’t like the...
執筆者 コジェンカM | 4.8月. 2024 | エモーショナル・ウェルビーイング, 誠実さ, 自尊心
Question: Where is the middle ground between “stop caring about what others think” & “stop being so selfish”? photo by Leio McLaren Answer: Both caring about what other people think and selfishness are parts of our biological makeup, as well as our upbringing....
執筆者 コジェンカM | 4.8月. 2024 | エモーショナル・ウェルビーイング, 自尊心
Question: I’m lonely and feel unattractive. I have difficulties connecting with people. How can I stop feeling that no one will ever love me? Answer: Did you feel loved as a child? Our expectations of the world are based on our experiences with our...
執筆者 コジェンカM | 29.9月. 2024 | 愛と親密さ, 自尊心
Question: I recently went through an unexpected breakup, and I’m finding it very hard to move on. I can’t stop thinking about my ex, and it feels like nothing makes sense without them. I know I need to heal, but I don’t even know where to start. How to...
執筆者 コジェンカM | 22.10月. 2024 | 新しい記事, エモーショナル・ウェルビーイング, 個人の成長, 自尊心
多くの人は感情的に健康で成熟していない。そのため、多くの人間関係がうまくいかないのは当然である（それでも健全で幸せな人間関係も少なくないが）。パートナーシップのスキルを学び、それを見つけるには長い時間がかかるかもしれない。
執筆者 コジェンカM | 24.11月. 2024 | 虐待, コミュニケーション, 新しい記事, 自尊心
My core topic is emotional maturity, so it’s expected that I’d always advise polite and de-escalating communication—and so I do. However, that kind of communication only works with fundamentally well-meaning people, which is not everybody. Some people love...
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