??? コジェンカM | 4.8?. 2024 | コミュニケーション, Self-esteem
photo credit: Camila Quintero Franco Question: My ex told me I was boring. It hurts, of course. I?m not sure what to think or do about it. I?m not even sure if I really want to change. But, of course, I would like people to find me interesting. I don?t like the...
??? コジェンカM | 4.8?. 2024 | エモーショナル・ウェルビーイング, Integrity, Self-esteem
Question: Where is the middle ground between ?stop caring about what others think? & ?stop being so selfish?? photo by Leio McLaren Answer: Both caring about what other people think and selfishness are parts of our biological makeup, as well as our upbringing....
??? コジェンカM | 4.8?. 2024 | エモーショナル・ウェルビーイング, Self-esteem
Question: I?m lonely and feel unattractive. I have difficulties connecting with people. How can I stop feeling that no one will ever love me? Answer: Did you feel loved as a child? Our expectations of the world are based on our experiences with our...
??? コジェンカM | 29.9?. 2024 | 愛と親密さ, Self-esteem
Question: I recently went through an unexpected breakup, and I?m finding it very hard to move on. I can?t stop thinking about my ex, and it feels like nothing makes sense without them. I know I need to heal, but I don?t even know where to start. How to...
??? コジェンカM | 22.10?. 2024 | 新しい記事, エモーショナル・ウェルビーイング, 個人の成長, Self-esteem
Many people are not emotionally healthy and mature. It stands to reason that many, if not most, relationships fail (although there are still quite a few healthy and happy relationships around). It might take a long time to learn partnership skills and to find...
??? コジェンカM | 24.11?. 2024 | Abuse, コミュニケーション, 新しい記事, Self-esteem
My core topic is emotional maturity, so it’s expected that I’d always advise polite and de-escalating communication?and so I do. However, that kind of communication only works with fundamentally well-meaning people, which is not everybody. Some people love...