執筆者 コジェンカM | 17.12月. 2005 | エモーショナル・ウェルビーイング, インスピレーション, おすすめ記事
Every method of personal development that requires clients’ cooperation and emotional involvement, assumes that the clients will have adequate awareness of their emotions for the work to be successful. It’s unusual to find books or workshops that include a...
執筆者 コジェンカM | 22.1月. 2006 | エモーショナル・ウェルビーイング, インスピレーション, おすすめ記事
At the root of much immature behavior is an urge to avoid unpleasant feelings. Practicing observing our feelings is the foundation of self-improvement – as well as being one of the most natural, simple and actually pleasant exercises of self-awareness....
執筆者 コジェンカM | 2.2月. 2006 | エモーショナル・ウェルビーイング, 個人の成長, おすすめ記事
Not many people ever think of the term ’emotional maturity,’ and yet it’s just as important as intellectual or physical maturity. I once read that many people stop emotionally maturing at the end of adolescence, while other authors claim emotional...
執筆者 コジェンカM | 17.5月. 2006 | エモーショナル・ウェルビーイング, 家族と子供たち
Although most people understand, or at least feel intuitively what is appropriate and what isn’t in family relationships, in most families there are still quite a lot of unhealthy patterns and a huge load of imposed guilt. Those patterns hinder many people from...
執筆者 コジェンカM | 24.5月. 2008 | エモーショナル・ウェルビーイング
長期的なストレスにはいくつかの主な原因がある:義務や仕事による過度の負担、有害な習慣、習慣的な考え方や感情的機能、困難な外的状況などである。長期間ストレスにさらされていると、緊張が自動的...
執筆者 コジェンカM | 2.9月. 2008 | 愛と親密さ, エモーショナル・ウェルビーイング
Jealousy and possessiveness Jealousy is usually the most childish emotion of all. While experiences of fear, anger, sadness, shame and similar can be appropriate to external reality (although in most cases it’s a mixture of realistic and childish, exaggerated...