執筆者 コジェンカM | 3.4月. 2018 | 新しい記事, 虐待, コーチング
If for whatever reason you are interested to learn about the topic of abuse, I strongly recommend the book “Why Does He Do That?” by Lundy Bancroft. This book is especially useful for dismantling some common myths about what causes abuse and violence...
執筆者 コジェンカM | 24.7月. 2018 | 新しい記事, 虐待, コミュニケーション
Protecting one’s own personal boundaries and finding balance with other people, whether family or strangers, and often in subtle ways, are everyday parts of a human life. Testing and pushing on others’ boundaries is normal in a relationship of a child to a...
執筆者 コジェンカM | 4.9月. 2019 | エモーショナル・ウェルビーイング, 虐待, 誠実さ
なぜ許すことが難しいのか?多くのニューエイジ本や自己啓発本には、心の平安を得るためには、自分を傷つけた人を許すことが必要だと書かれている。実際にどうすればいいのかについての一般的なメッセージは、「ただ許すと決めなさい」というようなものだ!あるいは、彼らはあなたに...
執筆者 コジェンカM | 8.9月. 2019 | 虐待
photo by: Daniele Levis Pelusi What is “normal”? When I was in my first year at uni, we had a discussion about what is actually a behavioral disorder. Long story short, the professor’s conclusion was that a behavioral disorder is defined not...
執筆者 コジェンカM | 7.11月. 2022 | 虐待
How and why can good people be abusers? In short: yes, it is sometimes possible for otherwise good people to be abusers in close relationships. I had (at least) one such in my family; I worked as a coach with several of them. Although I don’t specialize in abuse...
執筆者 コジェンカM | 4.8月. 2024 | 虐待, コーチング, 個人の成長
Question: Close to a year ago, I got out of an abusive relationship. However, I still feel a deep connection with my ex. It’s difficult to stop thinking about them and wishing they could change. I read it’s called trauma bond. But why does it persist for...