by KosjenkaM | 24.Nov. 2023 | Coaching, Emotional wellbeing, New Articles
Do you often have problems with making decisions? If you try making up your mind based on conscious information and temporary emotions, your decision making might be limited and confusing (even if we ignore the impact of childhood emotions – which we shouldn’t)....
by KosjenkaM | 30.Jan. 2024 | Emotional wellbeing, Coaching
If you don’t love and appreciate yourself, you may not be aware of it enough. Perhaps you are used to constant internal self-criticism and perceive it as normal, or perhaps you live in a kind of emotional emptiness and detachment from feelings, functioning...
by KosjenkaM | 1.Feb. 2024 | Emotional wellbeing, New Articles
Quick disclaimer: I’m neither a psychiatrist nor a neurologist, but I am a psychologist and the more I read about borderline personality disorder (BPD) the more I feel the need to write my thoughts down in some coherent order. Don’t take them as...
by KosjenkaM | 30.Jul. 2024 | Family and children, Love & Intimacy
Question: I am 52 years old, divorced, and recently started a new relationship with a divorced man who has three adult daughters. Since he introduced me to his daughters, the youngest of them has been feeling very insecure. She has started coming over more often,...
by KosjenkaM | 31.Jul. 2024 | Family and children
Question: I don’t like my son’s girlfriend, what can I do? Answer: You haven’t described the situation in detail, but we assume two basic scenarios: 1) either your son has gotten into a relationship with a truly destructive and unhealthy person, or 2) you might be...
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