от KosjenkaM | 1.Фев. 2017 | Личностный рост, Вдохновение, Рекомендуемые статьи
Avoiding pain means avoiding experience Did you ever keep quiet out of fear rather than standing up for yourself? Do you avoid trying something new in front of others out of fear to look foolish? Do you even avoid expressing love to your family because you fear...
от KosjenkaM | 26.Май. 2017 | Целостность, Вдохновение, Личностный рост
Did you ever feel fully seen and accepted – welcomed – just as you are, here and now? Perhaps you’d agree that it’s a feeling that rivals falling in love in some ways. Yet, not only few people in this world really have a chance to experience...
от KosjenkaM | 1.Май. 2019 | Эмоциональное благополучие, Вдохновение, Целостность, Новые статьи, Личностный рост, Рекомендуемые статьи
Физическая боль - это сигнал о том, что что-то не так. Наша автоматическая реакция - уменьшить ее как можно скорее. Логично, что на эмоциональную боль мы реагируем так же. Кроме того, общество и культура приучили нас избегать неприятных эмоций, скрывать...
от KosjenkaM | 18.Сен. 2023 | Новые статьи, Личностный рост
… even when you are not aware of it Some time back, I was working with a small business owner who employed 7-8 people. On the outside, she had everything she needed to succeed: she was driven, innovative, genuinely cared about her customers, and offered services...
от KosjenkaM | 31.Июл. 2024 | Общение, Личностный рост, Самооценка
from Q&A section Question: If I feel insecure or nervous, I start behaving like a child with my partner. It annoys him, but when I see that he is angry, I fall even more into that childish behavior. I remember that I used to do this before at work too. I don’t...
от KosjenkaM | 4.Авг. 2024 | Злоупотребление, Коучинг, Личностный рост
Question: Close to a year ago, I got out of an abusive relationship. However, I still feel a deep connection with my ex. It’s difficult to stop thinking about them and wishing they could change. I read it’s called trauma bond. But why does it persist for...
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