My experience I’m all for a holistic approach to health, so besides emotional and relationship health, I also like to research and practice taking care of my body. Intermittent fasting has gained significant attention over the last ten years or so. Reading...
How does validation work? It is an universal human need for our emotions to be understood, accepted and empathized with – that’s called validation. The old saying “pain shared is half felt” did not become popular by chance. We don’t even necessarily need to be...
Question: My child is 9 months old, and I’m realizing (perhaps too late) that I don’t like being a parent. No part of taking care of my daughter appeals to me. I try to play with her, but if I don’t get a response, I give up. I feel...
Question: I’m in a new, long-distance relationship (a few months). My boyfriend and I were recently fighting about feminism. Since then, he seems more distant. I’m afraid of losing him – he is a great guy. Can you give me some advice? Answer: Plenty...
Question: How to stop being a control freak? I want to stop trying to control everything and micromanage others, but I don’t know where to start. I feel anxious when things aren’t exactly as I think they should be. It stresses me out and...
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