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How To Truly Forgive And Be Forgiven?

  Why is it sometimes so difficult to forgive? Many New Age and self-help books say that, to achieve inner peace, we have to forgive people who hurt us. A common message about how to actually do it is something like: just decide to forgive! Or they might instruct you...
Are You Being Abused?

Are You Being Abused?

photo by: Daniele Levis Pelusi   What is “normal”? When I was in my first year at uni, we had a discussion about what is actually a behavioral disorder. Long story short, the professor’s conclusion was that a behavioral disorder is defined not...

When People Fear Their Own Emotions

  Awareness of and connection with our emotions can bring us many wonderful benefits: inner peace, support and friendship with ourselves, wealth of inner life, self-esteem, resistance to stress, creativity, understanding of ourselves and others, calm and adult...
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